Tuesday, December 8, 2009

The Workout - Bhangra Style

Well, i am not a big work out fan, but recently i heard of something very interesting called "Masala Bhangra"! A special workout class at my gym in Andheri. So i decided why not! (actually it was the Punjabi within me which leaped out hearing the word Bhangra in a work out routine).

So left work early and decided to attend the class. There were about 40 odd people who were wanting to attend the class and it seemed to be fun.

The class is conducted by Ms. Sarina Jain, (yeah, she is Rajasthani Jain and not a Punjabi). She is the founder of the Masala Bhangra routine. More about her and the routine here.

Well this one hour work out was awesome! The energy that Ms. Jain brings in was fabulous. I am not a dancer by any means and i have 2 left feet, but this was all about losing the inhibitions and working out and have some serious fun! It started out with a basic routine and as the work out progressed the steps were added and the workout got better and better.

Unfortunately Ms. Jain was in Mumbai for the shooting of her 7th Workout Video, so this won't be a regular feature.

Catch a glimpse in the video below!


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